Friday, March 12, 2010 21:14

Criteria of SubHealth Condition

If you suffer from the following symptoms you probably are in this condition:

  • You have chronic fatigue complex as results of over taxing physical and mental work or long term stress, such as insomnia, forgetfulness, somnolence, profuse dreaming, dizziness, distention in the head, mental fatigue, cumbersome limbs, shoulder and back soreness, lack of concentration, proneness to flu and cold, etc.;
  • You have a poor appetite, dizzy head and vision, depression and fright, vexation, agitation, irascibility, tidal fever, vacuity sweating, congestion, short of breath, general body weakness, irregular menses, poor sexual performance which are the results of endocrine disorders, menopausal complex and aging; and
  • You experience vacuity sweating, congestion, short of breath, palpitation, dizzy head and vision, and general lack of strength, which occur after a serious illness or chronic diseases.

In a sense SubHealth is more dangerous than disease. Ask yourself a common sense question: What is more dangerous, when you know the enemy or when you do not?

SubHealth is a critical state between health and disease, or a gray state of health. The body has a weak immune system and pathogens may invade easily and seriously, and it is more dangerous also because most people neglect it and many therefore get into serious troubles.

The demarcation between health and disease is thin. How thin? Very thin. Consider this:

Diabetes is reliably diagnosed if the test detects a blood-glucose concentration greater than 140 milligrams per decaliter after an overnight fast. What is the normal range? It is 70 to 100 mg/dl. Are you normal if your result is 101 to 139?

The World Health Organization found that 10% of world adult population are in SubHealth condition. If you feel this 10% is not a big deal, think again. The 10% is not shared evenly among the world population. Due to various reasons, some industrialized societies and some developing societies are the most seriously hit. Long term stress, overtaxing physical and mental work, environmental pollution, all pose to push us into this condition. According to the latest survey, 75.31% people in Beijing, China are in SubHealth condition, and most of them are people with high education level and people who are playing key roles in various fields.