I am an eighteen year old girl. However I do not want to lose weight, I simply want to tone up a bit. I weigh 106 right now and am 5′ 4″ (I am saying this stuff because I have no idea if being tones has to do with age, gender, height or weight).
If you have any ideas please let me know!
I have a treadmill, lots of weights, and something sort of like the bowflex (its not really, but it looks like it). I also have the P90X series.
Filed Under: Fitness and Sports