So I plan on doing a 50 minute tape every night at around 7 pm for 5 days a week. It’s a “Full Workout” tape, and it’s dance related
I’m 250 lbs, 5’8″, and I plan to start eating healthy.
So how long do you think it’ll take me to get to about 150-140 lbs? & how long will it take me to lose those first 50 pounds?
Btw I’m female.
Filed Under: Fitness and Sports