Treatments Herbal for indigestion (dyspepsia)

Treatments Herbal for indigestion (dyspepsia)

Godwin IHESI.

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           The digestive system consists of the upper part, mouth, esophagus, throat and stomach, and the lower part of intestine (small and large) , rectum and anus.

           teeth, salivary glands, pancreas, gallbladder and liver are other agencies that relate to this system.

           The primary function of the whole system is a subdivision of the good food we eat into small particles that can be absorbed into the bloodstream for energy extraction and nutrients needed for physical activities.

           Studies have shown that afflict most of the diseases that modern man from the digestive system. But, specifically, bad breath (halitosis) hiccups, belching, flatulence is gas, heartburn, indigestion, hiatal hernia, nausea and vomiting, gastro-enteritis, gastritis, peptic ulcers etc., the most common problems associated with the upper part are connected, the digestive system. For this task, our goal is INDIGESTIONâ? Dyspepsia, which is medically known.

Indigestion A is simply the difficulty in digesting food. In most cases, some people have difficulty digesting certain foods like beans, cabbage, onions, refined grains, and whole, etc. are correct, and this may lead to indigestion.

In general, digestive disorders due in May of the following: Â Â Â

(I) A bad eating habits:

           – Improper mastication of food.

           – Eating in a hurry, ie eating too fast.

           – Eating when under stress or extreme fatigue.

           – Late-night eating.

          Â-Drink plenty of water with meals, which interferes with digestive enzymes and swallowing air when eating.

(II) About Food and bad food combinations.

(III), excessive consumption of:

       – fatty, fried foods “fast”, red meat, spicy foods,       produce too much acid.

       – Refried Food, ice cream, salad dressings, foods, medicines, dyes, etc.

       – soft drinks, black coffee, red wine, alcohol and smoking.

(IV) Eat the foods you are allergic.

(V) are other factors:

      – Lack of hydrochloric acid and some digestive enzymes, which can lead to poor digestion.

      inflammation of the lining of the stomach, gastritis, peptic ulcers, inflammation of the gallbladder (cholecystitis), poor liver function and obstruction.

     – reflux of acid from the stomach.

     – Lactose intolerance (for example, some people may not have the ability to digest lactose component of certain milk products properly.

     – taking certain medications.

Indigestion A can cause the following symptoms:

(I), pain, burning and discomfort in the upper abdomen. Sometimes symptoms can be confused with those who are connected to a heart problem or other serious diseases. However, digestive disorders, with symptoms such as shortness of breath should be accompanied by the necessary pain that radiates into the chest, vomiting, sweating, a medical emergency because it could be signs of serious diseases.

(2) Other symptoms of indigestion are as follows:

    (I) A feeling of fullness and heaviness after meals, gas, bloating and gurgling in the stomach.

   (II) Belching (eructation) and heartburn.

  (III) Nausea and sometimes vomiting.

A (iv) loss of appetite for food.

A (V) Poor circulation of the intestine and sometimes diarrhea.

 Poor digestion often results in fermentation of food in the intestine, therefore, acids, carbon dioxide, hydrogen and other gases in flatulence (gas), and pain.

 If you neutralize the acids and gases, such as pharmaceutical formulations of antacids are usually the first choice. But in natural medicine, the use of antacids is not recommended because they can not remove only the normal digestion, but also lead to cycles of indigestion and poor saddle. Rather, patients are invited to indigestion, take a glass of diluted lemon juice? The first thing in the morning as an effective natural antacid. But note the first step towards treatment should be avoided:

A, all food, which is an allergic reaction.

 processed foods, drinks and carbonated beverages, fatty foods.

-Excessive alcohol, spicy foods and smoking.

-Excessive consumption of beans, soybeans, peanuts, lentils, etc.

-Avoid the bad food is not combinations: for example, do not combine the watermelon       well with other foods. Avoid-protein, sugar, milk, fruits and vegetables? all in one meal.

-Avoid lots of water during meals.

Chew, swallow food properly and easily.

-Do you eat when stressed extremely tired when they get angry or upset â? because they can disrupt the digestive system.

-For those who eat lots of meat, it is advisable to combine it with lots of raw vegetables, dark green, leafy vegetables, onions, garlic, tomatoes, etc. â? as long as you digest the food well.

The fruits containing as papaya (papaya), papain, bromelain and pineapple contains an item? Both enzymes help the digestive system and they should be generously accepted.

Has spices such as cayenne, garlic, ginger, bay leaves, sage, thyme, parsley, rosemary, basil, turmeric, cloves, lemongrass, etc., in food for seasoning to help promote good digestion, good appetite for food and thus prevent, digestive disorders and related problems, gastro-intestinal tract.

Curry powder is a spice well known among housewives and cooks. It is added to foods to aid digestion, food digestion, absorption, and especially to improve the activities of the gallbladder, liver and digestive tract.

 In herbal medicine, and the wind BITTERS are two major classes of plants which are used in treating most cases of digestive disorders including indigestion.

Bitters;

In general, the bitter tasting herbs are known to show: anti-microbial, anti-inflammatory and antipyretic. Above all, the bitter tasting herbs to stimulate digestion and detoxify the liver measurements. But one of the bitter herbs, fasting may not necessarily be as bitter as it may be in combinations of herbal practice BITTERS herbs or medicinal plants, the more bitter taste and has the following activities, if they are taken in small quantities before meals will:

i) stimulates and tones the digestive system by promoting the flow of saliva, bile and other digestive juices and hinder digestion

-Digestive disorders.

-Bloating and gas.

-Excess stomach acid and heartburn.

The formation of stones in the gallbladder.

ii) stimulating effect of liver detoxification and improves all functions of the institution.

A functioning liver is very important for good health and prevent the formation of tumors in the body.

prevented iii) reduce or allergic reaction to proteins.

iv) promote the repair of the mucous membranes that line the walls of the stomach.

In particular, the promotion of Bitters defecation and elimination of metabolic wastes.

Most European bitters include Aloes, which is partly responsible for diarrhea.

Besides the use of Bitter: promote slow digestion, prevention and treatment of constipation, it is also useful in the treatment of:

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-Â Â Â Â Â Â Â Â chronic inflammatory diseases.

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HERBS carminative;

These are herbs that help in treating indigestion. And sell primarily to help carminative herbs gas (flatulence) from the intestine.

     By gum, swallowing food and drink and smoke quickly, we swallow air, gas leads to the stomach.

Sometimes, due to the combination of poor food or elimination of certain foods creates an excess of gas in the gastrointestinal tract.

In some cases, the gas can be released through the rectum, or when we burp. Gas or bloating can feel when it is composed of oxygen, carbon dioxide, nitrogen, hydrogen and methane. However, it is insulting when they are with sulfur.

(i) Â Â Â Carminative herbs aid digestion of food by stimulating peristalsis, thereby preventing the passage of stool poor and associated problems.

(ii) aa relieve abdominal pain (colic). Carminative herbs are often included in combination with herbs to stop the laxative anthraquinone who used the GI grip associated with the use of certain laxatives.

(iii) Â Â Â Almost all carminative herbs are rich in essential or aromatic oils, which they lend their aromatic properties. It also provides its content in essential oils, they are very useful because of intestinal antiseptics.

(iv) Â Â Â Â As the herbs that can show carminatives sweat (sweat inducing), exciting (nerve-soothing) and expectorant properties. Some of them have certain activities that boost circulation.

(v) Â Â Â Â Most of spices and herbs in the various traditions and practices used in cooking are among carminative herbs:

Most of the plants mentioned above are used in various forms, for example) infusion (tea extract with cold, fresh juice, etc. for the treatment of indigestion.

Heartburn is sometimes called acid indigestion or heartburn. It is a burning sensation in the chest or abdomen begins characterized in that, behind the sternum with radiation to the neck to neck.

In some cases, symptoms of heartburn can be confused for my heart problem.

Obesity, excessive alcohol, caffeine, bulimia, and certain diseases, such as hiatal hernia, gastritis, gastric ulcer, etc. can trigger heartburn. Under these conditions, the digestive juices and broadband gastric acid from the stomach into the esophagus, hence the name gastric reflux.

Filed Under: Health and Ill