Friday, March 12, 2010 7:17

Fruit and vegetable juice drink 3 times a week suffering from Alzheimer’s risk dropped 76%

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“American Journal of Medicine,” published in a recent research results: daily drank fruit or vegetable juice can be away from Alzheimer’s disease. The researchers found that drinking three or more times a week fruit and vegetable juice people, with those who drank up to one times a week compared to lower risk of suffering from dementia, 76%. In addition, drink 1 or 2 times a week fruit and vegetable juices, will be able to reduce the risk of suffering from dementia, 16%.

U.S. researchers tracked the 10-year period 2000 to live in Japan, local Japanese and Japanese-Americans, their ages are 65 years of age. In the beginning of the study, these people have varying degrees of symptoms of senile dementia. Researchers from the 1589 average age was 72 years of experiments, where participants received their daily diet of information, thus to study the relationship between diet and dementia. The results showed that native people living in Japan, suffering from Alzheimer’s disease is relatively small. The Japanese people living in the United States, a relatively high risk of dementia. This is because the Japanese diet relatively light, the daily also drink fruit juice, vegetable juice-based. The researchers said that in fruit juices and vegetable juices contain an anti-oxidant polyphenols, it can protect the human brain to help people against Alzheimer’s. Polyphenols found primarily in the skin of fruits and vegetables, which, it juice, tea and wine and also very rich in content. The study also shows that for those who are carrying genes of dementia people, the fruit can enhance the brain’s ability to protect.

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